Menstrual Health
I believe that periods should not be painful nor should you have to suffer in silence! Acupuncture may help regulate cycles, reduce PMS symptoms, and alleviate painful periods by improving blood flow and balancing hormones. It is widely used to support menstrual issues including
Heavy and painful periods
Restoring regular periods to address conditions such as amenorrhea and PCOS
Alleviating premenstrual syndrome (PMS) symptoms including mood swings, bloating, breast tenderness and others
Menopause:
Acupuncture is increasingly being embraced as a supportive therapy for women navigating menopause, offering a gentle and holistic addition or alternative to conventional treatments. It may be effective in:
Reducing hot flashes and night sweats
Improving sleep quality and reducing insomnia
Improving overall mood and reducing menopause-related anxiety and depression
Balancing hormones to regulate declining oestrogen and progesterone levels, supporting overall hormonal harmony and alleviating symptoms such as vaginal dryness
Improving joint pain and stiffness by reducing inflammation and increasing blood flow
Enhancing Quality of Life including emotional wellbeing, reduced brain fog and improved energy levels
Acupuncture to support fertility and pregnancy
For more information, see the Fertility and Pregnancy page.
Restoring Balance, Supporting Health
